The disease can be acquired when bitten by an infected tick, particularly when spending time outdoors in green spaces. Lyme disease is an infection transmitted by some tick species. Remove any attached tick as soon as you find it using a tick-removal tool or fine-tipped tweezers. Use insect repellent such as DEET and consider wearing light coloured clothing so that you can easily spot ticks and brush them off.Īfter spending time outside, check yourself, your clothing, your pets and others for ticks. While walking in green spaces, consider wearing clothing that covers your skin to make it more difficult for ticks to access a suitable place to bite. You are therefore more at risk of being bitten if you take part in activities such as hiking, cycling or camping, but ticks can also sometimes be found in urban gardens. Ticks live in many different outdoor environments but they are particularly common in grassy and wooded areas. In this blog post, you'll learn how to avoid tick bites, how to recognise the signs and symptoms of Lyme disease and TBE, and when to seek medical assistance. To help you stay safe this spring and summer, we've compiled a guide to protecting yourself from tick-borne infections. Ticks can carry infections and while Lyme disease is more common in the UK, we have recently confirmed a case of tick-borne encephalitis (TBE) in England. As we head into spring and summer we are reminding people to be ‘tick aware’ as they enjoy the great outdoors.
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